As the new year begins, it’s important to take stock of our current skin care routine and make any necessary adjustments.
Here are 15 changes you should consider making to your skin care in 2023:
- Try products from BIPOC-owned brands:
As highlighted in a recent Women’s Health article , there are many BIPOC-owned brands that offer sensitive skin-friendly options, such as Tower 28 beauty, Sahajan, and Topicals.
- Look for products that target specific concerns:
Whether you’re dealing with pigmentation, eczema, or thinning hair, there are products specifically designed to address these issues. As reported by Shape magazine, many shoppers have noticed a drastic improvement in thickness after using a growth oil and visibly reduced puffiness and dark circles after using eye masks.
- Incorporate mindfulness and meditation into your routine:
Incorporating mindfulness and meditation practices into your daily routine can have a positive impact on your overall well-being, and this applies to your skin care routine as well. As stated by Wellbeing.com.au, “meditation is a powerful way of getting deeply in touch with your life at its most essential level.”
- Be consistent with your routine:
Consistency is key when it comes to achieving and maintaining healthy skin. Whether it’s cleansing, moisturizing, or applying sunscreen, it’s important to do so every day, even when you’re feeling lazy or don’t have time.
- Pay attention to the ingredients:
Pay attention to the ingredients: Be mindful of the ingredients in the products you use. Look for ingredients that are known to be beneficial for your skin, such as vitamin C, hyaluronic acid, and retinol, and avoid ingredients that can be harmful, such as parabens and fragrances.
6. Use sunscreen:
Sun protection is crucial for preventing wrinkles, age spots, and skin cancer. As stated by Mayo Clinic, “for the most complete sun protection, use sunscreen.”
7. Exfoliate regularly:
Exfoliating helps to remove dead skin cells, revealing brighter, smoother skin. However, be careful not to over-exfoliate, as this can cause irritation and dryness.
8. Use a face oil:
Face oils can be beneficial for all skin types, as they help to hydrate and nourish the skin. Look for oils that are high in antioxidants and fatty acids, such as argan oil and rosehip oil.
9. Make sure to remove makeup before bed:
Leaving makeup on overnight can clog your pores, leading to breakouts and irritation.
10. Hydrate, hydrate, hydrate:
Drinking enough water is essential for maintaining healthy skin. Aim for at least eight glasses of water per day.
11. Get enough sleep:
Getting a good night’s sleep is crucial for maintaining healthy skin. Lack of sleep can lead to dark circles, puffiness, and dull skin.
12. Exercise regularly:
Regular exercise can help to improve circulation, which can benefit the health of your skin.
13. Eat a healthy diet:
Eating a diet rich in fruits and vegetables can provide your skin with the nutrients it needs to
Ready to begin 2023, glowing?